EXPLORATION | ADVENTURE | RENEWAL
Workshops & Retreats
April 28, 2019, 1:00 – 4:00 PM | Iyengar Yoga Institute of Los Angeles
At this workshop we will practice yoga asanas that prepare the body and mind for pranayama. We will go over different prop setups while exploring various inhales, exhales and retention breaths.
May 24-31, 2019 | Big Island Yoga Retreat Center, Hawaii
Join Koren for 8 days of rejuvenating and transformational Iyengar yoga, meditation, pranayama, sutra studies as well as many other outdoor and cultural activities on the Big Island of Hawaii.
September 8, 2019 | IYILA
At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left.
November 8 – 11, 2019 | Southern California
Join Koren for 4 days of rejuvenating and transformational Iyengar yoga, meditation, pranayama and sutra studies outside of sunny Los Angeles.
PREVIOUS OFFERINGS
March 17, 2019, 12:00-3:00 | Yoga Works Southbay
At this workshop students will:
- Develop breath awareness
- Learn poses that lengthen their spine
- Strengthen back & core muscles
- Understand how to derotate their spine
- Realign their posture
- Reduce their pain
March 3, 2019 | Yoga Works Playa Vista
At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left.
November 9 – 12, 2018 | Ojai, California
Join Koren for 4 days of rejuvenating and transformational Iyengar yoga, meditation, pranayama and sutra studies outside of sunny Los Angeles.
November 3, 2018 | Yoga Works Southbay
At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left.
July 8, 2018, 1:00-4:00 | Yoga Works Playa Vista
At this workshop students will:
- Develop breath awareness
- Learn poses that lengthen their spine
- Strengthen back & core muscles
- Understand how to derotate their spine
- Realign their posture
- Reduce their pain
June 3, 2018, 2:15 – 4:15 PM | Iyengar Yoga Institute of Los Angeles
At this workshop we will practice yoga asanas that prepare the body and mind for pranayama. We will go over different prop setups while exploring various inhales, exhales and retention breaths.
April 6-13, 2018 | Big Island Yoga Retreat Center, Hawaii
Join Koren for eight days of rejuvenating and transformational Iyengar yoga, meditation, pranayama, sutra studies as well as many other outdoor and cultural activities on the Big Island of Hawaii.
March 25, 2018, 1:30 – 4:30 PM | Yoga Works Montana
At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left.
November 9 – 12, 2017 | Ojai Retreat Center
Join Koren for four days of rejuvenating and transformational Iyengar yoga, meditation, pranayama and sutra studies in Ojai an hour and a half outside Los Angeles.
November 5, 2017, 1:00 – 4:00 PM | Yoga Works Playa Vista
At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left.
July 30, 2017, 2:00 – 3:30 PM | Iyengar Yoga Institute of Los Angeles
Join us for a fun and energetic Family Yoga class where you can bring everyone in your family over four. No previous yoga experience is necessary; the workshop is appropriate for everyone.
June 24, 1:00-4:00 | Yoga Works Playa Vista
This workshop will explore the Lotus (Padmasana) sequence featured in Yoga Journal (June 2017). There will be variety of hip and groin opening poses, which also cultivate core strength.
May 19 to May 26, 2017 | Big Island Yoga Retreat Center, Hawaii
Join Koren for eight days of rejuvenating and transformational Iyengar yoga, meditation, pranayama, sutra studies as well as many other outdoor and cultural activities on the Big Island of Hawaii.
