• Home
  • Classes
    • Recordings
    • Private Yoga
    • Scoliosis Yoga
    • Youth Yoga
    • Corporate Yoga
    • Athletic Yoga
  • Workshops & Retreats
  • Teacher Training
    • Iyengar Yoga
  • Conscious Grieving®
  • Contact
    • Media
    • About Koren
    • Resumé
  • Home
  • Classes
    • Recordings
    • Private Yoga
    • Scoliosis Yoga
    • Youth Yoga
    • Corporate Yoga
    • Athletic Yoga
  • Workshops & Retreats
  • Teacher Training
    • Iyengar Yoga
  • Conscious Grieving®
  • Contact
    • Media
    • About Koren
    • Resumé

EXPLORATION | ADVENTURE | RENEWAL

 

Yoga for Scoliosis & Back Care: Strengthen Your Back & Core

Sunday Sept 21, 2025, 10:00-12:00 pst  |  Koren Yoga
(Live-streamed)

At this all levels workshop you will

  1. Develop breath awareness
  2. Learn poses that lengthen your spine
  3. Strengthen back & core muscles
  4. Understand how to derotate your spine
  5. Realign your posture
  6. Reduce your pain

Fall Yoga, Meditation & Pranayama Retreat

November 7-10, 2025  | Cactus Moon Retreat, Yucca Valley
(In-person)

Join Koren for 4 days of rejuvenating and transformational Iyengar yoga, meditation, pranayama and sutra studies in Yucca Valley near Joshua Tree National Park. Relax in the salt water soaking pool, explore nearby trails and stroll into the hipster downtown area. You will enjoy elegant accommodations and dine on delicious vegetarian cuisine. Join us for a weekend of wellness and self-discovery.

Conscious Grieving®: Using Yoga to Get Through the Holidays

Sunday Nov 16, 2025, 10:00-12:00 pst  |  Koren Yoga
(Live-streamed)

At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left. Cultivating a compassionate and safe environment we will discuss coping with grief and loss during the holidays and how to make the New Year a time for embracing change and initiating new beginnings.

Conscious Grieving®: Spring Forward by Letting Go

Sunday March 15, 2026, 10:00-12:00 pst  |  Koren Yoga
(Live-streamed)

At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left. Cultivating a compassionate and safe environment we will discuss coping with grief and loss while embracing the healing potential of spring

Big Island Yoga Retreat, Hawaii

Ten Year Anniversary!

May 22-29, 2026 | Hawaii Island Retreat
(In-person)

Join Koren for 8 days of rejuvenating and transformational Iyengar yoga, meditation, pranayama, sutra studies as well as many other outdoor and cultural activities on the Big Island of Hawaii. Relax by the edgeless pool overlooking the ocean, treat yourself to a traditional Hawaiian Lomilomi massage and stroll through the forest along the cliffs and wander down to the ocean. Join us for a transformational Memorial day week.

On demand pre-recorded workshops

Yoga for Scoliosis & Back Care

On demand pre-recorded workshop. Send $70 to receive the link. Please indicate which workshop you would like,

At this all levels workshop you will:

  1. Develop breath awareness
  2. Learn poses that lengthen your spine
  3. Strengthen back & core muscles
  4. Understand how to derotate your spine
  5. Realign your posture
  6. Reduce your pain

Yoga for Scoliosis & Back Care: Align Your Posture

On demand pre-recorded workshop. Send $70 to receive the link. Please indicate which workshop you would like,

At this all levels workshop you will explore all six key components of scoliosis with a focus on de-rotation.

  1. Develop breath awareness
  2. Learn poses that lengthen your spine
  3. Strengthen back & core muscles
  4. Understand how to derotate your spine
  5. Realign your posture
  6. Reduce your pain

Iyengar Yoga Therapy for Heart Health

On demand pre-recorded workshop. Send $70 to receive the link. Please indicate which workshop you would like,

At this all levels workshop you will practice yoga poses specifically for improving cardiovascular health. I will present a peer reviewed article showing how Iyengar yoga improves the functioning of the heart.  A version of the sequence Iyengar created for the study will then be practiced.

Love Backbends Intensive-all levels

On demand pre-recorded workshop. Send $70 to receive the link. Please indicate which workshop you would like,

At this all levels backbends intensive there will be two demo models, one for students approaching backbends more recently and the other for those of you ready to go deep! Together we will explore a variety of backbends sequenced for maximum expansion and exhilaration.

Learning the Ropes: Yoga Kurunta

On demand pre-recorded workshop. Send $70 to receive the link. Please indicate which workshop you would like,

At this workshop we will explore the use of wall ropes as an alternative way of doing yoga poses. We will do a variety of yoga poses: standing, forward and backward extensions, twists and inversions. Working with the ropes is fun and sheds a new awareness on your practice.

*This workshop is open to students of all levels who have access to wall ropes.


KorenYoga © 2017. All rights reserved | Contact me
Iyengar Yoga Certification IAYT Certification
🌴 🌺 2026 Big Island Yoga Retreat
Learn More