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  • Home
  • Online Classes
    • Recordings
    • Private Yoga
    • Scoliosis Yoga
    • Youth Yoga
    • Corporate Yoga
    • Athletic Yoga
  • Workshops & Retreats
  • Teacher Training
    • Iyengar Yoga
  • Conscious Grieving®
  • Contact
    • Media
    • About Koren
    • Resumé

EXPLORATION | ADVENTURE | RENEWAL

 

Yoga for Scoliosis & Back Care

Spring 2021 Sunday 10:00-12:00   |  Koren Yoga

At this workshop students will:

  1. Develop breath awareness
  2. Learn poses that lengthen their spine
  3. Strengthen back & core muscles
  4. Understand how to derotate their spine
  5. Realign their posture
  6. Reduce their pain

Conscious Grieving®: Using Yoga to Get through the Holidays

Spring 2021 Sunday 10:00-12:00  |  Koren Yoga

At this workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left. Cultivating a compassionate and safe environment we will discuss coping with grief and loss during the holidays and how to make the New Year a time for embracing change and initiating new beginnings.

Big Island Yoga Retreat, Hawaii

May 28-June 4, 2021  | Hawaii Island Retreat

Join Koren for 8 days of rejuvenating and transformational Iyengar yoga, meditation, pranayama, sutra studies as well as many other outdoor and cultural activities on the Big Island of Hawaii. Relax by the edgeless pool overlooking the ocean, treat yourself to a traditional Hawaiian Lomilomi massage and stroll through the forest along the cliffs and wander down to the ocean. Join us for a transformational Memorial day week.

Fall Yoga, Meditation & Pranayama Retreat

Labor Day Weekend  2021  | Ojai, California

Join Koren for 4 days of rejuvenating and transformational Iyengar yoga, meditation, pranayama and sutra studies outside of sunny Los Angeles.  You will enjoy elegant accommodations and dine on delicious internationally-inspired, farm-to-table organic vegetarian cuisine. Join us for a transformational Labor Day weekend.


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🌺 🌴 2021 Big Island Hawaii Retreat
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