Why book a yoga private?

Private yoga sessions provide personalized instruction allowing you to refine your overall yoga practice. According to BKS Iyengar, “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”

Yoga privates will allow you the opportunity to:

-Work on certain poses you find challenging
-Set short and long term goals
-Create an appropriate home practice
-Ask specific questions
-Get individualized feedback
-Address injuries and/or conditions