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READ | LISTEN | WATCH

 

Yoga Samachar

Conscious Grieving®:
Yoga for Letting Go

by Koren Paalman

Spring  |  Summer 2019

Yoga Samachar, the magazine of the Iyengar Yoga National Association of the United States, is published twice a year and sent out worldwide.  This feature article shares various yogic philosophies and two photographed yoga asana sequences which facilitate the healing process for loss and grief.

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Poses of the Month

How to Move from Bharadvajasana II to Tolasana

by Koren Paalman

June 2017

Yoga Journal‘s Yogapedia monthly column is where you can find step-by-step instructions to move from foundational poses into more advanced asanas with prep poses, modifications, and skillful practice tips. Explore this article to move deeper into each yoga pose and enhance your practice. Koren’s Poses in Yoga Journal

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In Other News

 

Lois Steinberg & Valerie Velardi 2002

BKS Iyengar & Koren Paalman, Yoga Therapy

RIMYI, India

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LA Weekly 2003

Koren Paalman, The Yoga Principle

Belmont High School, Los Angeles

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Yoga Vidya 2004

Stilts that Serve

Belmont High School, Los Angeles

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YANTRA IYNAUS Convention 2007

Fear & Transformation

RIMYI, India

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Accidental Yogist 2012

Yoga Fashion Tips

Los Angeles Yoga Studios

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Experiments in Truth 2012

Koren Paalman, Yogi Scholar

Venice Beach, California

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Rachel Clark’s Retreat Program 2012

Breaking the Chains

Los Angeles County Suburbs

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Yoga Vidya 2014

The Good Grief

Iyengar Yoga Association of Los Angeles

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Yoga Vidya 2014

Showing Teens the Ropes

Iyengar Yoga Institute of Los Angeles

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YogiTunes 2017

Conscious Grieving: Q&A with Koren Paalman

Los Angeles Yoga Studios

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sfk.org 2018

The Magic of Yoga for Kids

Iyengar Yoga Institute

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Glamour 2019

My Scoliosis Caused Me Pain and Shame—Then It Helped Me Learn to Find Alignment

Venice Beach, California

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Photo “Red Flower” by Melanie Morgan Shatto

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