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Poses of the Month
How to Move from Bharadvajasana II to Tolasana
by Koren Paalman
June 2017
Yoga Journal‘s Yogapedia monthly column is where you can find step-by-step instructions to move from foundational poses into more advanced asanas with prep poses, modifications, and skillful practice tips. Explore this article to move deeper into each yoga pose and enhance your practice. Koren’s Yoga Journal article online
In Other News
Photo “Red Flower” by Melanie Morgan Shatto
