Koren Yoga Classes

Experience the precision and depth of Iyengar yoga from anywhere. Koren Yoga classes combine expert alignment instruction with therapeutic insight gained from over 30 years of teaching. Each session offers personalized attention even in a group setting, helping you refine poses, prevent injury, and deepen your practice.

Classes are held through Koren’s personal livestream studio. No pre-registration required, just CONTACT ME for the password. Suitable for all levels of experience. First-time students, please sign in 10 minutes early so we can connect before class begins.

Monday & Wednesday, 9:00-10:15a PT
Go to Zoom Room  
Contact me for the password. Koren Yoga classes are donation-based classes. Please donate before you take class.
Tuesday & Thursday, 10:00-11:15a PT
Go to Zoom Room
Contact me for the password. Koren Yoga classes are donation-based classes. Please donate before you take class.

Monday, Wednesday & Friday, 5:00-6:15p PT
Go to Zoom Room  
Contact me for the password. Koren Yoga classes are donation-based classes. Please donate before you take class.

Where else can you find me? 

I also teach for the Iyengar Yoga Institute of Los Angeles (IYILA). Registration for these classes is through IYILA.

Tuesdays, Level 1/2 5:00-6:30p PT at IYILA

Saturdays, All levels 10:00-11:30a PT at IYILA

Donation Information

Koren Yoga classes are a donation-based classes. Please donate while you are here getting the link to the class. Venmo @Koren-Paalman, Cash App or PayPal below.



Donation FAQs

What's the best way for me to donate?

In order by preference: (1) Venmo, (2) Cash App, (3) Paypal.

How much do people usually donate per class?

Donations range from $15-25 per class on average.

Can I donate on a monthly basis?

Of course!

Can I mail you a check?

Yes. Please contact me for my physical mailing address.

Prop Information

Please have the following props ready if you have them available. Note: You can still participate without having all of the following props – they are not required.

  • 2 blocks
  • 3-4 blankets
  • 2 belts
  • 1 bolster
  • 1 chair
  • A wall