Love and death are the great gifts that are given to us; mostly they are passed on unopened.
—Rainer Maria Rilke
Conscious Grieving® is a grief support service that combines yoga with other modalities. Grieving the death or loss of a loved one poses one of life’s most challenging situations. It is a uniquely personal and emotional journey many would rather not take. Yet when Conscious Grieving® is in place, intense growth and remarkable personal transformation are possible.
Having lived through the death of someone very close to me, I know how overwhelmingly sad and seemingly endless the process of grieving can be. Once I found emotional support and had effective coping skills in place, processing the loss raised my awareness and took my life in a new direction. I developed Conscious Grieving® to be of service to people of all ages in grief and to those supporting people in grief.
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