Conscious Grieving®: Spring Forward by Letting Go (live-stream)
Sunday April 19, 2020, 10:00 – 12:00 PM
Conscious Grieving®: Spring Forward By Letting Go
Surviving the loss or death of a loved one poses one of life’s most challenging situations. It is a uniquely personal and emotional journey many would rather not take. Yet when embarked upon consciously, intense growth and remarkable personal transformation are possible.
During this live-stream interactive workshop we will practice gentle grief specific yoga poses, which facilitate the process of letting go of loss and grief while honoring those who have left. Cultivating a compassionate and safe environment we will discuss coping with grief and loss while embracing the healing potential of spring.