Yoga in a corporate setting reduces stress and anxiety. It also enhances your mood and overall sense of well-being. Additionally, work-time yoga increases productivity, lowers healthcare costs and decreases absenteeism (Huffington Post, 2013). Yoga can be part of your regular office routine or scheduled as part of a special event.
Past offerings include a local 35-Google techs class at the Venice Googleplex, to a class of 6 executives held in a San Francisco WeWork space to a 12-person on site team building exercise in a rented yoga studio in downtown Portland. Name your location and I can make it happen./tg_small_content]
Please contact me for pricing.
Gift certificates are available. Give the healing gift of yoga to a co worker or business.