Yoga in a corporate setting reduces stress and anxiety. It also enhances your mood and overall sense of well-being. Additionally, work-time yoga increases productivity, lowers healthcare costs and decreases absenteeism (Huffington Post, 2013). Yoga can be part of your regular office routine or scheduled as part of a special event. I have enjoyed teaching yoga at the Venice Googleplex for special events.
Please contact me for pricing.
Gift certificates are available. Give the healing gift of yoga to a co worker or business.