Sunday September 27, 2026 

Pranayama for Scoliosis & Back Care: Awakening Breath Awareness

Livestream workshop + Recording

Whether you are managing scoliosis, living with chronic back pain, or simply want your spine to feel less compressed at the end of the day, there is a place for you in this workshop.

Together we will explore how pranayama practices can support spinal health and complement therapeutic yoga for back care. You will learn restorative and therapeutic poses that lengthen your spine, strengthen supporting muscles, derotate curvature, and create traction. Alongside them, you will discover breathing techniques that enhance body awareness, release chronic tension patterns, and calm your nervous system. Mindful breath work and precise alignment build on one another, and practiced together they go further than either one alone.

ABOUT KOREN
I had the rare privilege of studying pranayama directly with Geeta Iyengar in Pune, India, two months at a time, every other year for a decade, and this depth of transmission infuses every aspect of my teaching. As a certified Yoga for Scoliosis specialist trained directly with Elise Miller, I bring both technical expertise and personal understanding to this work. My training included extensive study of spinal biomechanics plus a six-month hands-on practicum working privately with students managing scoliosis and chronic back pain.

This all-levels workshop welcomes anyone seeking to improve spinal health, reduce pain, or simply breathe and move with greater ease.

Sunday September 27, 2026  | 10:00-12:00pm