Yoga at Work

Corporate yoga isn’t just a wellness perk, it’s a strategic investment in your team’s performance and wellbeing. Regular practice reduces stress and anxiety while boosting mood, focus, and overall health. Research shows that workplace yoga increases productivity, lowers healthcare costs, and decreases absenteeism.

Koren brings over 30 years of teaching experience to corporate settings, creating accessible sessions that accommodate all fitness levels and abilities. As a Senior Iyengar yoga teacher and certified yoga therapist, she understands how to adapt practice for office environments, whether in a conference room, outdoor space, or virtually. Her classes are professional, inclusive, and designed to leave your team energized rather than exhausted.

Whether integrated into your weekly routine or featured as part of a special retreat or team-building event, Koren’s corporate yoga programs transform how your people feel and perform. Sessions can be customized to address specific workplace challenges like desk posture, stress management, or team cohesion.

Where Koren’s Brought Yoga to Work

She’s taught Google engineers at the Venice Googleplex, led intimate executive sessions in WeWork spaces, and facilitated large-scale team-building workshops at off-site venues. From conference rooms to rented studios, rooftops to outdoor spaces, name your location and she’ll make it work.

What Your Team Will Gain

• Energizing poses that elevate creativity and clear mental fog
• Sequences designed to enhance productivity and sustained concentration
• Stress reduction techniques that improve overall physical and mental health
• Stronger morale, deeper camaraderie, and present-moment awareness
• Practices that reinforce positivity, appreciation, and gratitude
• Better focus and more effective communication in the workplace